What is Chiropractic?
The word “chiropractic” comes from ancient Greek and means “done by hand.” Adjustment of the joints of the body has been used in health care for many centuries and is at the heart of modern chiropractic care.
Chiropractors are specialists in manual adjustment of the vertebrae of the spine and other joints. Adjustment helps relieve pain and restore normal functioning to the spine, joints and supporting structures of the body – so you can enjoy your everyday activities again as quickly as possible.
Chiropractors are also trained to prescribe therapeutic exercise, provide nutritional counseling, and recommend rehabilitation and injury prevention strategies.
When Should I See a Chiropractor?
When should I see a chiropractor? Eight out of ten Canadians will experience back pain at some point in their life, and at least one third of people in Ontario will have back pain at any given time. For many people, the pain can keep them away from work, school or even their day-to-day activities. If pain causes interruptions and restrictions in the activities of your daily life then you should consult a health care provider.
Chiropractors are regulated primary care professionals, and they are one of only five classes of health care professionals in Ontario that are able to use the title Doctor, with its accompanying rights and obligations.
Chiropractors are highly educated and extensively trained to assess, diagnosis, treat and prevent conditions disorders of the spine, joints, muscle and nervous systems. These disorders may include back pain, neck pain, headaches, referring pain in your arms and legs, etc.
Many patients seek chiropractic treatment for wellness care. Others, like seniors, find that treatment helps them to maintain mobility and good range of motion. Pain should never become a way of life, especially when there is qualified help available.
There are many reasons to seek chiropractic care: Work, accidents, sports injuries, household chores, even the stress of daily living can cause painful joint and spinal problems. Even if you do not have painful symptoms, chiropractic care can help you maintain healthy spine and joint function.
Here are some of the most common reasons why more than 4 million Canadians visit a chiropractor each year:
- Back pain
- Neck pain
- Headache
- Whiplash
- Strains and sprains from daily activities
- Repetitive strain injuries
- Work and sports-related injuries
- Arthritis
- Restricted movement in the back, shoulders, neck or limbs
- General health and well-being
What to Expect on your First Visit
Your chiropractor may be treating your back pain, neck pain, headache, or other aches and pains, but he or she needs a complete picture of your health history and overall current health in order to provide the best possible treatment for you.
Set aside at least 30 minutes for your first visit to the chiropractor. Future visits typically last 15 minutes or less, though the time required will depend upon the type of treatment you require. Here’s what you might expect.
On your first visit, your chiropractor may ask about the following:
It is a good idea to wear comfortable clothes and shoes for your visit to the chiropractor. Your chiropractor may ask you to change into a gown to perform some of these tests:
Tip: Bring a copy of any X-rays or radiology reports you have. These assessments give your chiropractor a better picture of your complete health. He or she will make a diagnosis, prescribe a course of treatment, and once the matter of informed consent has been discussed, treatment usually begins.
If your chiropractor diagnoses a condition more appropriately treated by another health care professional, he or she will make a referral.
What are the Stages of Chiropractic Care?
Relief care is provided for relief of immediate pain, restricted mobility and discomfort. Depending on the diagnosis, your age, physical condition, how long you have had the current complaint, and previous injuries, a few or several visits over a relatively short period of time may be necessary.
Corrective care treats conditions that are more severe, recurring or that have existed with or without pain for some time. These may require a longer, more complex period of care. Once the severity of your condition has decreased through relief care, corrective care helps to restore normal function to your spine, muscles, supporting tissues and the nerves affected by them.
Supportive or maintenance care helps you maintain and preserve the benefits you’ve achieved from relief and corrective care. Chiropractors are also trained to detect conditions in their early stages, often before you feel pain or reduced mobility. Continuing to work with your chiropractor and having periodic spinal check-ups and treatments, if needed, will keep your spine as healthy as possible. Your chiropractor will work with you to find a maintenance schedule that suits your condition, health care goals, and lifestyle.
Your treatment from the chiropractor, regardless of the stage of care, will often include exercise, diet and other healthy living suggestions to help keep you healthy and strong.
Your chiropractor will discuss a schedule of care, which will depend on your specific circumstances. For some people chiropractic treatment is like a regular tune-up, to help deal with the daily wear and tear of life. For others, it’s simply an effective treatment when pain or discomfort strikes.
Take the time to discuss with your chiropractor the treatment plan that’s best for you.
Set aside at least 30 minutes for your first visit to the chiropractor. Future visits typically last 15 minutes or less, though the time required will depend upon the type of treatment you require. Here’s what you might expect.
On your first visit, your chiropractor may ask about the following:
- personal and family medical history
- major illnesses you have experienced
- surgeries or operations you have had
- medications you are taking
- a description of your present condition
- the steps you have taken to manage your condition
- your diet and exercise
- your sleeping habits, daily activities, work routine, stress level, and home life
It is a good idea to wear comfortable clothes and shoes for your visit to the chiropractor. Your chiropractor may ask you to change into a gown to perform some of these tests:
- a check of your blood pressure, pulse and breathing
- a test of your reflexes, strength and sensations
- an analysis of your posture
- an X-ray of your spine
- an analysis of your movement — he/she will observe how you walk, turn, bend or lift things, as well as how your body moves in the affected area
- a hands-on evaluation of how well your spine moves, identifying restrictions and areas of improper motion
Tip: Bring a copy of any X-rays or radiology reports you have. These assessments give your chiropractor a better picture of your complete health. He or she will make a diagnosis, prescribe a course of treatment, and once the matter of informed consent has been discussed, treatment usually begins.
If your chiropractor diagnoses a condition more appropriately treated by another health care professional, he or she will make a referral.
What are the Stages of Chiropractic Care?
Relief care is provided for relief of immediate pain, restricted mobility and discomfort. Depending on the diagnosis, your age, physical condition, how long you have had the current complaint, and previous injuries, a few or several visits over a relatively short period of time may be necessary.
Corrective care treats conditions that are more severe, recurring or that have existed with or without pain for some time. These may require a longer, more complex period of care. Once the severity of your condition has decreased through relief care, corrective care helps to restore normal function to your spine, muscles, supporting tissues and the nerves affected by them.
Supportive or maintenance care helps you maintain and preserve the benefits you’ve achieved from relief and corrective care. Chiropractors are also trained to detect conditions in their early stages, often before you feel pain or reduced mobility. Continuing to work with your chiropractor and having periodic spinal check-ups and treatments, if needed, will keep your spine as healthy as possible. Your chiropractor will work with you to find a maintenance schedule that suits your condition, health care goals, and lifestyle.
Your treatment from the chiropractor, regardless of the stage of care, will often include exercise, diet and other healthy living suggestions to help keep you healthy and strong.
Your chiropractor will discuss a schedule of care, which will depend on your specific circumstances. For some people chiropractic treatment is like a regular tune-up, to help deal with the daily wear and tear of life. For others, it’s simply an effective treatment when pain or discomfort strikes.
Take the time to discuss with your chiropractor the treatment plan that’s best for you.
